Contact Information
Address:
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Tiruvallur welcomes everyone to experience the joy of meditation through free guided sessions. Visitors can join Heartfulness meditation with certified trainers at no cost and participate in Sunday group meditations held every week at the Shri Ram Chandra Mission Ashram, Tiruvallur. As part of the global Heartfulness movement, affiliated with the Shri Ram Chandra Mission Ashram, and Sahaj Marg, our Tiruvallur centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, inviting everyone to begin their journey toward inner calm, balance, and self-awareness here in Tiruvallur.
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre Tiruvallur
Welcome to the Free SRCM Heartfulness Meditation Centre located at Sahaj Marg Spirituality Foundation in Tiruvallur. We warmly invite you to discover the profound peace and inner joy accessible through the practice of Heartfulness Meditation. Our centre provides a serene space for individuals residing locally to engage in guided meditation sessions, completely free of charge. We focus on simple techniques designed for daily practice, helping you cultivate mindfulness, reduce stress, and connect with your inner self. Experience the transformative power of meditation right here in Tiruvallur. Visit our website or call us to learn more about our local meditation programs.
Contact:
Website: https://heartfulness.org/global/
Phone: +919655123467
Frequently Asked Questions
Q1: What is Heartfulness Meditation?
A: Heartfulness Meditation is a simple, practical, and powerful technique taught by the Art of Living Foundation. It involves connecting with the heart centre to experience inner peace, joy, and well-being.
Q2: Are the meditation sessions free?
A: Yes, all meditation sessions and introductory workshops offered at our Tiruvallur centre are completely free for the local community.
Q3: How can I learn Heartfulness Meditation?
A: You can learn the basics by attending our introductory workshops held regularly at Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur.
Q4: What are the benefits of Heartfulness Meditation?
A: Regular practice can help reduce stress, anxiety, and depression; improve focus and concentration; enhance sleep quality; and foster a greater sense of well-being.
Q5: What is the schedule for meditation sessions at the Tiruvallur centre?
A: We offer regular meditation sessions for the local community in Tiruvallur. Please visit our website or contact us directly for the specific schedule and registration details.